Hi, I'm Sally.
I'm a stress management and burnout prevention expert. I help prevent burnout and embed wellbeing so people and teams thrive.
I bring world-class burnout prevention, wellbeing and leadership development programs to regional Australia with warmth, expertise and authenticity.
I facilitate workshops, speak at conferences and events and give keynote addresses around the globe on strategies for burnout prevention and wellbeing. ​​
​
I also coach people to evolve through experiences like career pivots, life phase change and burnout and live with purpose and meaning.
I'm the author of two Amazon best-selling books on burnout.
I write regularly on leadership, burnout and wellbeing and am cohost of the We Are Human Leaders podcast.​
Curious how I can help you or your organisation? Let's chat.
As featured in...
Workshops that drive change.
Bringing world-class stress management and burnout prevention programs to Australia with authenticity and expertise.
I bring world-class burnout prevention programs to groups and organisations around Australia, and speak at conferences, summits and events around the world.
​
As an expert voice in wellbeing and burnout, I inspire and educate as a speaker and workshop facilitator. I use my research-backed frameworks to drive 'aha' moments, insight and lasting change for individuals, teams and organisations.
​
Based near Geelong on the Surf Coast, I deliver in person and online sessions to teams and organisations throughout Victoria and across Australia.
I know from my own experience how debilitating burnout can be. My mission is to empower people to lead and live authentically through world-class burnout prevention programs.
Your next keynote speaker
As a speaker, I deliver insightful, inspiring keynotes that leave the audience knowing more about themselves, stress management, and the essentials for burnout prevention and a thriving life.
​
My mission is to leave people with the information and inspiration they need to avoid burnout and thrive. I do this through powerful storytelling, research-backed frameworks, warmth, accuracy and an engaging style.
​
For a different, unique voice in the burnout prevention and stress management space, engage me for your next conference, offsite or event.
A snippet about Sally.
I've been writing since the moment I could wrap my fingers around a crayon. I'm curious, compassionate and a gifted communicator.
​
After burning out as a finance lawyer, I became a yoga and meditation teacher, leading retreats around the globe. Eventually, I became curious about what burnout is, and what its root causes are. I ended up writing two books on burnout prevention and recovery, and working with individuals and organisations to demystify burnout – and prevent it from happening.
Since then I've travelled a lot, spending extended time in Brazil, Morocco, Portugal, California and my second homeland, the Netherlands. I work with people and organisations around the world. Today, I bring world-class burnout prevention programs to groups and organisations in regional Australia. I'm currently based in Bellbrae near Geelong in the Surf Coast Shire of Victoria.​
Relight Your Spark: How to Heal and Evolve after Burnout
E-Book now available on Amazon
​
Relight Your Spark is a powerful guide to healing and evolving after burnout so you can live with energy, authenticity and meaning.
​
You'll be empowered and inspired, learning:
-
what burnout is
-
what causes burnout
-
the 4 key steps to healing from burnout
-
how to harness the lessons of burnout as a catalyst for the change, insight and growth you want
​
Feel welcome to order your copy here.
Get in touch
Get in touch to learn more about what I do, set up a coaching call, book a speaking engagement or workshop, ask a question, or just say hi.
